Online Yoga Classes for Kids

Yoga for Growing Minds: live flexibility, balance and mobility with a certified coach. Ages 4 to 14.

30-minute 1:1 live demo for ₹99

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Child’s age

Programme

Inside Yoga for Growing Minds

  • 20 yoga movements

    Movements that build strength, balance, power and mobility, all without equipment.

  • Balance and flexibility

    Standing and balancing poses such as Tree, Chair and Warrior.

  • Core and posture

    Plank, Boat, Cobra and Locust for core and back strength and good posture.

  • Progress you can see

    The same 20 movements repeat across 12 weeks, so you can see how far your child has come.

  • Yoga for Growing Minds

How the ₹99 demo works

  1. Share your number

    Enter your WhatsApp number, your child’s name and age group, and pick a programme.

  2. Pick a slot

    Choose a day and a session time that suits you.

  3. Confirm for ₹99

    Add your details and pay to confirm the session.

  4. Train live, 1:1

    Your child spends 30 minutes 1:1 with a certified coach on a live video call, from home. A yoga mat and about 2m x 2m of clear floor is all you need.

See if it’s the right fit. No commitment.

Reviews from our parents

The sessions have really helped my son come out of his shell. He used to be so shy and inactive, but now he's growing well and improving every day. The 1:1 attention makes all the difference.
Priya SharmaMother of 6yo, Mumbai
The fact that it's online is a lifesaver. My son has so much energy and this gives him a proper outlet. The coach sends us notes after every session on what to improve. That kind of feedback you don't get anywhere else.
Anjali MehtaMother of 9yo, Delhi
Best investment for our daughter's health! Her screen time is actually productive now. Instead of watching random videos, she's on a call with her coach working on her fitness. She looks forward to it every day.
Rajesh PatelFather of 8yo, Bangalore
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Questions you might ask

Yes. Yoga for Growing Minds teaches 20 yoga movements that build strength, balance, power and mobility without equipment, for children aged 4-14. The same 20 movements repeat across 12 weeks, so you can see exactly how far your child has come.

Every class is live with a certified KidPRO coach, in a small group or 1:1 depending on the plan you pick. Sessions run 30-45 minutes: warm-up, skill work, cool-down. You need a 6×6 ft clear space and a yoga mat. Parents are welcome to watch; no travel required.

Almost none. A yoga mat and 6×6 ft of clear floor space cover 90% of sessions. Advanced programmes may occasionally require a resistance band or light weights, which your coach will specify in advance.

KidPRO is for children aged 4-14. Fundamental Movement Training is for ages 4-12, Animal Movements for 6-12, Taekwondo for 8-12, and Yoga for Growing Minds for 4-14. The coach places your child on the right track in the first session.

Yes. Choose 1:1 classes and the full 30-45 minutes belongs to your child: no waiting for a turn and no audience to perform in front of. Children start in their own living room with a parent free to sit in, and coaches build confidence at the child's own pace.

Both run 12 live classes a month with a certified coach. Group classes are small and start at ₹2,999 a month; 1:1 classes give the whole session to your child and start at ₹5,999 a month. Many families book the ₹99 demo first and decide after seeing their child with a coach.

The first demo session costs ₹99, giving you 30 minutes 1:1 with a certified coach before you commit. Plans run 1, 3, 6 or 12 months, each with 12 live classes a month: group classes from ₹2,999 a month (₹11,999 for 12 months) and 1:1 classes from ₹5,999 a month (₹23,999 for 12 months). Longer plans cost less per class.

Book your kid’s first session

30 minutes, 1:1, ₹99.

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