Online Sports Coaching for Kids

Live sports training with a certified coach that builds the athletic base for every sport. Ages 4 to 14.

30-minute 1:1 live demo for ₹99

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Child’s age

Programme

What the training builds

  • Agility and speed

    Strength, balance and coordination drills that lay the foundation for all physical activities.

  • Running and jumping

    Running form coaching and jump explosiveness, with postural analysis and correction.

  • Taekwondo

    Kicks, blocks, stances and discipline, from an international Taekwondo athlete.

  • Conditioning

    Animal flow patterns with non-contact, MMA-inspired conditioning for strength and body control.

  • Fundamental Movement Training
  • Taekwondo Basics
  • Animal Movements

How the ₹99 demo works

  1. Share your number

    Enter your WhatsApp number, your child’s name and age group, and pick a programme.

  2. Pick a slot

    Choose a day and a session time that suits you.

  3. Confirm for ₹99

    Add your details and pay to confirm the session.

  4. Train live, 1:1

    Your child spends 30 minutes 1:1 with a certified coach on a live video call, from home. A yoga mat and about 2m x 2m of clear floor is all you need.

See if it’s the right fit. No commitment.

Reviews from our parents

The sessions have really helped my son come out of his shell. He used to be so shy and inactive, but now he's growing well and improving every day. The 1:1 attention makes all the difference.
Priya SharmaMother of 6yo, Mumbai
The fact that it's online is a lifesaver. My son has so much energy and this gives him a proper outlet. The coach sends us notes after every session on what to improve. That kind of feedback you don't get anywhere else.
Anjali MehtaMother of 9yo, Delhi
Best investment for our daughter's health! Her screen time is actually productive now. Instead of watching random videos, she's on a call with her coach working on her fitness. She looks forward to it every day.
Rajesh PatelFather of 8yo, Bangalore
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Questions you might ask

Every class is live with a certified KidPRO coach, in a small group or 1:1 depending on the plan you pick. Sessions run 30-45 minutes: warm-up, skill work, cool-down. You need a 6×6 ft clear space and a yoga mat. Parents are welcome to watch; no travel required.

KidPRO classes are small groups or 1:1, never a hall of fifteen children with one coach. Coaches track each child's progress and send written notes to parents. No travel, no fixed venue, and sessions schedule around school and homework.

KidPRO's Taekwondo track teaches kicks, blocks, punches, and Taekwondo forms (poomsae) adapted for children aged 8-12. Coaches hold international Taekwondo certifications and build discipline, self-defence awareness, and whole-body coordination.

Animal Movement has children move like animals (bear crawls, crab walks, frog jumps) to develop core strength, mobility, and brain-body coordination. KidPRO's Animal Movements track combines these patterns with MMA-inspired conditioning for children aged 6-12.

Age-appropriate bodyweight training is safe and endorsed by sports science bodies. KidPRO coaches never add resistance until a child masters movement quality, following progressive overload principles designed for growing bodies.

KidPRO coaches are certified in their disciplines, from movement and strength training to martial arts and yoga, and every coach is vetted by KhiladiPro before teaching. Each coach's profile is on the Coaches page.

The first demo session costs ₹99, giving you 30 minutes 1:1 with a certified coach before you commit. Plans run 1, 3, 6 or 12 months, each with 12 live classes a month: group classes from ₹2,999 a month (₹11,999 for 12 months) and 1:1 classes from ₹5,999 a month (₹23,999 for 12 months). Longer plans cost less per class.

Book your kid’s first session

30 minutes, 1:1, ₹99.

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